Roasted Green Beans

Today it dawned on me that not everyone roasts their veggies. In our house it’s the main way I cook almost all of our veggies. We grow  green beans our garden every summer and they are a favorite in our house. I’ve always known we could roast fresh ones but I recently tried roasting frozen beans and they turned out great! I prefer to eat fresh veggies when we can but it’s nice to have a couple frozen things on hand as well so these are a great way to cook up frozen green beans! I hope you enjoy these as much as we do!




3 cups of frozen green beans
1 teaspoon sesame oil (optional but so yummy!)
1 tablespoon olive oil
1.5 teaspoons minced garlic
Salt & Pepper to taste


Preheat oven to 450 degrees. Line cookie sheet with foil. Put the frozen green beans on the cookie sheet pour the oils and remaining ingredients on top of the green beans and toss until they are all fully coated.  Bake for 15-17 minutes or until slightly crispy & brown.

Buy your green beans at Costco! they are cheap, delicious and organic!

One of our favorite veggies to roast is broccoli. If you have never roasted broccoli before check out this recipe it is AMAZING!!

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